Geoff Hunt, Certified Exercise Rehab Specialist

is the author of Tennis Elbow Secrets Revealed which has been teaching individuals how to overcome their tennis elbow injury at home since 2005 with over  1,767,986 copies sold.He is a Certified Personal Fitness Trainer and Exercise Rehab Specialist based in Vancouver, BC, Canada

5 Tricks to Avoid Elbow Pain Doing Skull Crushers In the Gym

Skull crushers are one of the most common and popular tricep exercises that you will see performed in the gym. But here is what you must understand… This movement can be one of the worst exercises and movements when it comes to placing unwanted stress on your elbows. Most individuals who include this exercise in …

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Best 16 Strengthening Exercises For Tennis Elbow Of All Time

It is just simple plain fact, that no matter which type of soft tissue muscle injury you have, you will simply not recover with implementing an exercise regime. And if anyone tells you otherwise, they are just plain wrong. I have been helping, teaching and advising  individuals on how to recover from soft tissue injuries …

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