Elbow Injuries

Quick 4 Ways to Prevent Pickleball Elbow and Fix It For Good

Many people might confuse pickleball and tennis. However, pickleball is a newer game. It makes use of a ball and paddle but is still played in a court. Players find the game to be addicting and explain it to be a combination of tennis and badminton. Pickleball players also admit that it is much gentler …

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4 Simple Ways to Tell If Gardening Is Causing Your Elbow Pain and Misery

Elbow pain can be of different types. However, all types of pain should not be taken lightly. Some of the most common types of pain at the elbow can be caused by the most innocent of hobbies, sports or activities. The most common injuries associated with elbows is golfers and tennis elbow. But did you …

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Top 3 Differences Between Tennis and Golfers Elbow Fully Explained

Joint and muscle pain can be very devastating, particularly if it is in the elbow. Elbow joints and muscles control our entire hands and help in our activities pertaining to the use of arms. Involvement in everyday activities, not just sports, that requires frequent movement/twisting of the arms and elbow joints  have led to increased number …

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5 Selfie Elbow Tips To Keep You Photo Snapping Pain Free

It’s almost impossible these days to not be walking down the street and see someone snapping a picture of something or someone with their smartphone. Admit it .. You probably have hundreds if not thousands of pics on your phone. Am I right? And I bet a few “selfies” for good measure but … Did …

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3 Facts About Why Your Elbow Hurts When Climbing And How To Deal With It

Consider the following the questions: Have you recently started climbing? Have you been doing it for 2 or more consecutive days in a row? Are you starting to experience pain on the inside or outside of your elbow? If you’ve answered Yes, to any of the 3 questions above then … There is a high …

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How Tendonitis of the Elbow, Lateral Epicondylitis and Tennis Elbow Are Different Conditions

There is nothing worse than trying to treat an injury or condition when in fact what you think you have is not really the case. Can you imagine the frustration! It is not uncommon to do your research online when you are suffering from any sort of pain or injury and one website may refer …

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