Elbow Pain

Elbow Pain From Arm Wrestling: Quick 5 Ways to Block It Fast

  In arm wrestling elbow injuries are very common. So much so that, pulling with an opponent is almost impossible.   Let alone pinning them and winning the match. Even using a strap, does nothing to lessen your elbow pain when arm wrestling but … Here`s the thing… This pain can be experienced on the inside …

Elbow Pain From Arm Wrestling: Quick 5 Ways to Block It Fast Read More »

Got Elbow Pain When Carrying Heavy Bags – 6 Steps to Stop It Fast

There are things in life that everyone has to do on a daily basis. There is no way to avoid it. Brushing your teeth, taking a shower, eating breakfast, lunch and dinner. And yes carrying bags. Simple tasks that we do on a daily basis without even thinking about it. You start to experience pain. …

Got Elbow Pain When Carrying Heavy Bags – 6 Steps to Stop It Fast Read More »

Top 9 Reasons for Elbow Pain Giving You Trouble Gripping Objects

Elbow discomfort, agony and pain usually develops because of overusing your forearm muscles, flexors and extensors to type, hold, grip or move various materials, heavy or light weight. But here is the thing… The pain usually starts out as nothing. It may be nothing more than a light tingle or a light electrical shock passing …

Top 9 Reasons for Elbow Pain Giving You Trouble Gripping Objects Read More »

6 Solid Steps How to Prevent Elbow Pain Doing Tricep Dips or Extensions

Are you trying to build that horseshoe shape on your tricep or … Perhaps trying to tone and shape the back of your arm? If you have answered Yes then I am sure you are incorporating dips into your exercise regime. Am I right? But here’s the thing… Did you know that if you are …

6 Solid Steps How to Prevent Elbow Pain Doing Tricep Dips or Extensions Read More »

Processing...